Video is the heaviest thing most of us ever attach: screen recordings, camera clips, whole talks. It was born in wherever your camera, screen recorder or download came from, and its real weak spot is nothing inherently; every container brings its own quirks.
AVI is the veteran of desktop video: dependable in 1995, cranky about everything invented since. Audio Video Interleave: an early container that predates streaming and most codecs you'd use today. That makes it the right destination when what you need is opening old archives and humoring legacy Windows tools.